Prânayama
- Prânayama [The Key to the door]
- The energies
- The energy body
- Matra [breathing unit]
- Kapalabhâti [skull breathing]
- Bhastrika [bellows]
- Nadi Shodana [alternate breathing]
- Anuloma Viloma [breathing by layers]
- Ujjâyin [throat breathing]
- Nirvritti [energetic breathing]