SEA Yoga | Rasa Yoga
What is SEA Yoga
SEA yoga proposes an integrated and progressive well-being system. Methods rely on practice and supportive education materials. They aim towards ability for the practitioner to adapt and modify intelligently the program to his or her own profile. As such, it is pragmatic, rational, while maintaining a deep spiritual individual and societal component. SEA Yoga abides by its etymology: to re-unite.
- Hatha Yoga and Pranayama
This unit provides the practice of specific corporal and breathing exercises. The dynamic and rational of each exercise as well as that of their dynamics is progressively revealed. - Chakra
This units introduces the energetic cores known as chakra or lotus, as well as some of the energy conducts. Specific exercises promote the regulation of these energetic system. The unit uses the preceding one, supplement it and develop it in more subtle areas. - Acupuncture Systems
This unit integrates the acupuncture energetic systems to the previous sections and permits additional regulatory mechanisms accessible to the student. This unit relies on the theoretical and practical approach to meridians, acupressure, energetic cores and their coherent blending with the two previous units. - Adjunctive Techniques
Additional tools are introduced as well, including but not limited to bandhas, relaxation techniques, biofeedback, and seminars.
Indications(1)
- Areas of research and expertise
- Fibromyalgia, IBS, sleep disturbances
- Allergies, sinusitis, migraines
- Endocrine regulation
- Menstrual disorders, menopause
- Well-being
- Health maintenance and General well-being
- Fatigue, C.F.S., lassitude
- Mental – Emotional
- Stress and anxiety
- Depression
- Phobias, addictions
- Seasonal Affective Disorder
- Musculoskeletal and Connective Tissues
- Pain (back, neck, shoulder, arm, hip, leg, sciatica, knee)
- Arthirtis, Fibromyalgia
- Immunology
- Allergies
- Chronic respiratory conditions
- Enhancement of the immune system
- Gastro-intestinal
- Constipation, diarrhea, slow digestion, gastric reflux
- Pulmonary
- Cold, asthma, …
- Cardiovascular
- Promotion of local and systemic circulation
- Palpitations
(1) Some conditions may need individual sessions, or additional therapies.
Systems Energetics Applications - SEA
Energy systems such as Yoga and Oriental Medicine are often perceived as different entities. However, they are actually part of a unique paradigm when approached from Systems Theories These systems matured over centuries of theories, observations and clinical experiences and withstood the time factor. Being essentially dynamic models, their normal evolution is to fuse and then become one with the Western Medical paradigm. This integration is suggested by the development of various models, among which Systems Energetics, the model used by Eric Serejski. In addition, yoga and acupuncture applications are enhanced by modern medical technology. For example, they find application in hormonal disorders as well as in functional electrolytic disorders, where laboratory tests allow subtle diagnosis, design of the treatment as well as the follow up of the therapy.
Eric Serejski
Eric Serejski has studied yogi in a variety of its forms, from physical to esoteric from over 20 years. This work led him to further investigate the concept of energy, bringing him to acupuncture and herbal medicine, which he practices for about 15 years. His quest brought him to travel to Asia and meet extraordinary teachers. His contribution to acupuncture span from regulatory functions, academic functions, international lectures, educational promotion through the translation of over 20 books and the writing of numerous articles and books. His present work focus on integrative approaches while investigating concepts of aesthetics, beauty and harmony in health and fostering the unfolding of the true essence within each student.
Further information on his work can be found at: www.trigrams.org/resume.html